Preventative Strength Training
Vis-Therapeia specialises in exercise and rehabilitation. We help people strengthen their bodies so they can deal with life's physical challenges.
Clients participate in personalised one-to-one appointments with our highly trained exercise scientists in a private specialised suite.
Our sessions last no longer than 30 minutes, and are focused on the whole body. This will ensure all your health and musculoskeletal needs are addressed.
We also have programmes that are preventative in nature but will also help clients with physical pain and frailty.
To support people who present various musculoskeletal conditions we offer a range of rehabilitation interventions. Please click on Spinal Strength Training, Cervical Strength Training and Strength Training Used in Therapy for more details.